When the scorching heat of summer arrives, staying hydrated is crucial to beat the heat and keep your energy levels up. Luckily, there are a variety of revitalizing beverages that not only quench your thirst but also provide a refreshing boost. Let’s explore some of the top summer drinks that will keep you cool and revitalized all season long.
Sandal sherbet
Sandal Sherbet is made from the essence of the fragrant sandalwood tree, renowned for its aromatic and cooling qualities. The process begins with extracting the essence from the sandalwood, which is then blended with water, sugar, and a hint of lime or lemon to create a tantalizing flavor profile. The result is a smooth and creamy elixir that instantly quenches your thirst and transports you to a state of tranquility.
Lemonade
Lemonade is a classic and timeless summer beverage loved by many. It is made by combining freshly squeezed lemon juice, water, and a sweetener such as sugar or honey. Lemonade is not only incredibly refreshing but also rich in vitamin C. Sip on this zesty drink to stay revitalized and cool during the summer months.
Watermelon juice
Nothing screams summer like a glass of refreshing watermelon juice. Packed with water content and essential nutrients, watermelon juice not only quenches your thirst but also provides a burst of sweetness. It is a natural source of hydration and is perfect for revitalizing your body on hot summer afternoons.
Sugarcane juice
Sugarcane juice is a popular summer drink in many tropical regions. It is extracted from freshly pressed sugarcane and offers a sweet and refreshing taste. Sugarcane juice is rich in antioxidants and essential minerals, making it an ideal choice to rehydrate and revitalize during the summer heat.
Lassi
Lassi is a traditional yogurt-based drink that originated in the subcontinent. It is made by blending yogurt, water, and sugar or salt. Lassi comes in various flavors such as mango, rose, or plain, and it offers a cooling and rejuvenating effect. The probiotics in yogurt also promote good gut health, making lassi a perfect summer beverage.
Barley water
Barley water is a healthy and soothing drink that can help beat the summer heat. It is made by boiling barley in water and adding flavors like lemon, mint, or honey. Barley water is known for its diuretic properties, which can help flush out toxins and keep you hydrated throughout the day.
Butter milk
Buttermilk is a classic summer drink that has been cherished for generations. It is made by thinning yogurt with water and adding a pinch of salt and spices like roasted cumin or black pepper. Buttermilk is not only cooling but also aids in digestion and replenishes electrolytes, making it a perfect choice for those hot summer days.
Coconut water
Known as nature’s sports drink, coconut water is a natural and hydrating beverage that is packed with electrolytes. It replenishes the body’s fluids and provides a refreshing taste. Sip on chilled coconut water straight from the coconut for a tropical and revitalizing experience.
Sattu sherbet
Originating from the subcontinent, sattu sherbet is a traditional drink known for its cooling properties. Made from roasted gram flour (sattu), it is a rich source of protein and fiber. This delicious and nutritious drink is typically flavored with tangy lemon, roasted cumin, and a hint of salt, providing a refreshing and revitalizing experience.
