Medical treatments are available for every problem but they cause side effects about which few of us know and many of us ignore. Celebrities’ use medications but they are more into eating organic and healthy food along with using detox water as the remedy for all their problems. Detox water literally meaning means ‘a way to get rid of poison or the effect of poison’. It helps in the cleansing of your body, shedding weight, losing extra pounds from the most difficult weight losing areas of your body, refreshing your skin by making it spotless, fairer, glowing, preventing kidney problems, stomach aches, headaches and making you more active and attentive.
They are easy to make and delicious as well. To make detox water you need to choose those vitamin and mineral filled fruits, vegetables and herbs that contain fluids so that they can get infused in water. If you want to detoxify the body thoroughly, you need to choose fluids carefully. There are a number of things that you can add to the water which will not only boost the taste; they will also help to flush those harmful toxins out of your body. Here are some of the recipes of the most flavorsome and effective detox water.
Slim down Detox Water
Cucumbers can help you avoid water retention. Lemons and limes have citric acid which helps flush out toxins from your digestive tract and grapefruits helps burn fat. Just add ½ gallon of spring water, ½ of a medium grapefruit (sliced), ½ a cucumber (sliced), ½ each of a sliced lemon and lime and a couple of mint leaves. Allow the ingredients to sit in the fridge for a couple of hours before serving and drink at least ½ gallon per day for ideal results.
Fruity Detox Water
This appealing detox water has strawberries and kiwis and is the impeccable summer drink. You will require 2 liters of water, some strawberries and kiwis. Just chop your kiwis and strawberries, add to the water and let them sit in the fridge for a day. The kiwi has vitamins A and E, and helps get rid of harmful toxins from your colon. Strawberries are great for your skin, they contain anti-aging properties and help fight carcinogens. You can add more or less fruit depending on your taste or add diverse fruits or a touch of mint for a completely new taste.
Clear Kidney Watermelon Flush
Watermelon is 92% water by weight, which results in flushing away all the impurities in kidneys which can help remove very small stones. It is also an amazing source of potassium, which is a mineral salt that can help dissolve kidney stones allowing the residue to be passed. Take 2 cups Watermelon and 1 Lime which is peeled. Blend together and enjoy.
Get your glow on
The lovely combo of lemons, strawberries, apple, mint, and cinnamon not only tastes great and looks amazingly beautiful inside a water jar, but it also gives you a glowing complexion. All you have to do is put them all together and leave for a day inside a refrigerator.
These are some of the best remedies for the most common problems. Try them and see the results for yourself.
Contributed by: Mahnoor Ahmad.
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