Trekking undoubtedly provides maximum amount of enjoyment to those who are adventure-lovers. Generally for trekking, one should be physically well-prepared. Swimming, running or other aerobic activity combined with strength exercises and stretching develop your stamina. Nevertheless with physical fitness, there is a list of gears which are equally imperative for people who have planned or thinking for a trekking journey. These are as follow:
- Lightweight hiking boots. Make sure you break them in long before arriving in for your trekking destination.
- Lightweight rubber shoes/sandals (closed foot are best, similar to crocs), for showers and night time toilet walks.
- Hiking socks, 3 thick pairs 2 thin pairs. Buy quality hiking socks suitable for the climate you will be going in.
- Lightweight long sleeve trekking shirts, it should be 3. Long sleeves are good for sun protection. Light weight makes for easy wash material.
- Long sleeve cotton t-shirt, 1 is fine. It is good for sleeping in at night or as a base layer if it gets cold in the mornings or evenings.
- Long leg light weight combat trekking pants, zip off are good. 1 to 2 would be fine. A lot of these pants are windproof, avoid anything too heavy or completely water proof. Zip offs are good as they can double up as shorts during the day.
- Windproof jacket/windbreaker, 1 is fine. You will mainly use this only in the morning or when sitting around at night. However, make sure it’s windproof as it is good in case the wind picks up.
- Lightweight rain jacket. Small enough to pack up in a tiny pocket. Good for unexpected rain showers. Also suitable for light weather protection and warmer weather.
- It should be 4 to 5. Comfortable underwear is essential. Pack both cotton and polyester in case of problems (Friction).
- Woolen or peaked hat, 1 is fine. However, it depends on the weather take a hat for both sun and wind protection.
- Sunglasses, 2 are fine. Make sure you buy genuine Ultraviolet (UV) protection sunglasses. The sun rays are particularly strong the higher up you go. Use a hard case to keep them in to avoid easy breakages.
- Gloves, 1 is perfect. Use windproof gloves during this season are all that’s needed.
- Quick dry towel, 1 is fine. Try a medium size rather than bath sized.
- Bungy cords. It is essential for hanging up your clothes to dry or wrapping them around your day pack which is great way to dry clothes during the day.
- A few Karabiners (climbing clips) to help close things and bind things together like your washing line.
- One packet of washing powder.
- Water purification tablets or drops.
- Washing items: soap, small facecloth, toothbrush, toothpaste, tea tree oil and a small water proof toiletry bag or dry bag to carry them in.
- Water bottles, 1 to 2 would be ok. Use one for drinking and the other for water preparation or backup.
- Dry bag, 1 would be fine. It is essential of keeping your valuables in or for doing quick clothes washes in.
- One small Duct tape, just in case.
- Chapstick is another important thing for dry lips due to climate and heavy breathing.
- First Aid Kit containing Panadol tablet for fever. Bites/burn cream, plasters, small bandage and antiseptic cream should also be in it.
- Small head torch with batteries. It is very helpful, especially if you are trekking in night.
- One wallet to carry your money. It is important that you carry a lot of change.
- A few ordinary plastic bags to keep things dirty things in it.
- Baby wipes. They are very helpful while trekking.
- Tissue paper, small handy pack will do for emergency toilet breaks.
- Small trekking map. One should have at least two copies of it as they keep you on course all the time.
- One Watch for every individual during trekking is essential. Time calculation while trekking is very important as it helps you plan a good journey.
- And one Day Pack is the last item used to pack all the above into. Make sure it’s strong with lots of pockets, and one or two small preventative locks.
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BY KLUCHIT TRAVEL DESK
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